Jump-Start Your Fitness Routine With These Editor-Tested Trampolines and Rebounders (2024)

• Our Picks

• We Also Tested

• How We Tested

• What to Look For

• FAQs

• Why Trust Verywell Fit

JumpSport's 350 Indoor Fitness Trampoline received a perfect score of 5 out of 5 in all four key categories, making it an obvious choice for our best overall pick. Throughout testing, this trampoline remained completely stable, supportive, and comfortable, with an ideal amount of bounce.

In the Lab, we noticed that this trampoline was constructed well, with great overall performance, durability, and sturdiness. We had plenty of control during each movement, and we felt comfortable and confident throughout our rebounding workout.

Although it's not foldable, this trampoline is less expensive than others on our list—a huge plus. It's also lightweight, making it an ideal option for small spaces. If you’re looking for a high-quality product to bounce on for years to come, this JumpSport trampoline may be the one for you.

^{Key Specs:
Dimensions: 39 x 39 x 4 inches | Weight Capacity: 275 pounds | Jump Zone: 32.5 inches | Foldable: No | Tension: Bungee}

With reliable stability, a wide jump zone, and great bounce, ACON’s 55in Trampoline came in a close second to our best overall pick. We only docked it a half point because, while we liked its sleek, simple design, the bounce was too intense for more dynamic movements.

With a 55-inch diameter, this one is best for those who have more space or a dedicated home gym. While performing each exercise, we felt incredibly sturdy and supported, noting that the wide jump zone was great for security and peace of mind.

This trampoline also isn't foldable, unlike bellicon's Classic 44" Exercise Rebounder. But if you have the space and want a well-made, durable trampoline, this is a great pick.

^{Key Specs:
Dimensions: 55.5 x 48 x 14 inches | Weight Capacity: 300 pounds | Jump Zone: 40 inches | Foldable: No | Tension: Bungee}

Even though it comes with a high price tag, we still recommend bellicon's Plus Trampoline based on how well it performed in our test. We felt completely confident while jumping on this rebounder. We love the sturdy handlebar for extra support, and that it has foldable legs for easy storage.

Although the trampoline's weight and large jump zone helped us feel stable and secure while jumping on it, it means it's harder to move around than others on our list (like our top overall pick, JumpSport's 350 Fitness Trampoline). But it's also worth noting that it was quiet, even as we got some serious air in the Lab.

We like that the handlebar is easy to adjust and provides additional support for certain exercises, like standing calf raises and different squat variations. It’s the most expensive trampoline on our list, but we think long-lasting, reliable fitness equipment is always worth investing in.

^{Key Specs:
Dimensions: 44 x 44 x 12 inches | Weight Capacity: 440 pounds | Jump Zone: 32 inches | Foldable: Yes | Tension: Bungee}

With a 450-pound weight capacity, DARCHEN's Trampoline is another well-made, sturdy top pick. It’s made with strong steel legs and bungees for optimal support. When we got our hands on it in the Lab, we were shocked by how lightweight it was, considering its heavy-duty design and durability.

This DARCHEN rebounder is both delightfully bouncy and reliably sturdy. It made us feel confident throughout our entire workout circuit. It’s not foldable, but we liked that it's lightweight, so you can still move it around your space or home gym easily.

Another plus? It's one of the more budget-friendly products on our list. It's also silent, to keep your downstairs neighbors (if you have them) happy.

^{Key Specs:
Dimensions: 40 x 40 x 10 inches | Weight Capacity: 450 pounds | Jump Zone: 32 inches | Foldable: No | Tension: Bungee}

BCAN's Foldable Mini Trampoline has an adjustable handlebar for added stability and safety, making it our top recommendation for beginners. In the Lab, one of our testers (who is also a beginner) noted that she felt comfortable and confident during each move.

Foldable legs make it easy to stow away when you're not using it. And we like that it has a handle bar, to help you balance.

Although the jump zone is only 40 inches wide, we still felt that we had plenty of room throughout the workout. We like that it’s not as expensive as others on our list, but still has long-lasting durability and great overall performance.

^{Key Specs:
Dimensions: 40 x 40 x 42 inches | Weight Capacity: 330 pounds | Jump Zone: 26 inches | Foldable: Yes | Tension: Spring}

With a large, wide jump zone and an adjustable handlebar, we recommend LeikeFitness' Trampoline for seniors or anyone who wants a little more stability and support. As a major bonus, it’s more budget-friendly than many others on our list.

The trampoline has a lot of bounce in the center and greater tension toward the perimeter—which we appreciated during testing, as it helped us feel stable while working out. With a 330-pound weight capacity, the trampoline is relatively inclusive. Note that it’s not foldable and has a 50-inch diameter, so you will need a large or permanent space for this one.

^{Key Specs:
Dimensions:55 x 50 x 53 inches | Weight Capacity: 330 pounds | Jump Zone: 42 inches | Foldable: No| Tension: Bungee}

One of our testers, a certified personal trainer, loved this rebounder for its fantastic bounce, consistent comfort, and lightweight design. Not only can you fold up the legs, but the entire rebounder also folds in half and fits into a carry case for easy portability and storage in small spaces.

It’s compact enough for small spaces and durable enough to use multiple times per week. We did note that the legs shifted while performing ski jumps, earning the trampoline a 3 out of 5 for stability, but it remained sturdy and secure during all other movements.

It's not the most expensive trampoline on our list, but since the legs shifted while in use, we feel the price tag might be a little high for this rebounder's quality of design. If you're looking for a foldable trampoline that's less expensive, we recommend BCAN's Foldable Mini Trampoline.

^{Key Specs:
Dimensions: 39 x 39 x 13 inches | Weight Capacity: 330 pounds | Jump Zone: 26 inches | Foldable: Yes | Tension: Bungee}

We thought this ONETWOFIT mini trampoline had great bounce, with just the right amount of tension. It provided stable support during each movement, making it our top recommendation for a reliable bungee rebounder.

The trampoline’s construction is solid, and we like its large jump zone and adjustable handlebars. We did note that the legs were slightly uneven, causing an unwelcome noise and earned a rating of 4.5 out of 5 for stability, but this didn't affect the sturdiness of the trampoline.

It's also one of the less expensive trampolines on our list—another plus.

^{Key Specs:
Dimensions: 53 x 48 x 46.5 inches | Weight Capacity: 330 pounds | Jump Zone: 43 inches | Foldable: No | Tension: Bungee}

Maximus' Pro Folding Rebounder is not the highest-quality pick on our list. Others, like bellicon's Plus Trampoline or ACON's Trampoline Hexagon, are more durable and have more modern designs.

But this rebounder does come with additional equipment, including resistance bands, sand weights, a jump count recorder, and online workout videos.The resistance bands are great for weighted squats or arm exercises, likebicep curlsandtricep extensions.

We love that it’s completely foldable, with a handy carrying case for easy storage portability. This makes it a great option if your favorite elliptical machine is taking up most of the room. We also liked that it was super bouncy, but we noted that it had an unstable handlebar and wobbly legs.

^{Key Specs:
Dimensions: 40 x 40 x 45 inches | Weight Capacity: 310 pounds | Jump Zone: 28 inches | Foldable: Yes | Tension: Spring}

Testing the Best Trampolines and Rebounders

Frequently Asked Questions

• What is the difference between a trampoline and a rebounder?

  When thinking of a trampoline, many might instinctively think of the large, outdoor trampolines that are kept in backyards. The terms “rebounder” or “fitness trampoline” are used interchangeably and refer to versions that are 1/3 the size of large, full-size trampolines.

  Both larger trampolines and smaller rebounders offer unique benefits. "Bouncing on a full-sized trampoline can potentially provide more exercise per minute than a mini-trampoline because you can produce larger bounces that go deeper into the jumping surface, producing greater g-forces and more muscular engagement,” Hines says. However, due to their larger size, the use of traditional trampolines is usually limited to the outdoors.

  Due to their slower “bounce frequency,” it's generally more challenging to execute faster-paced exercises, like jumping jacks, on traditional trampolines when compared to mini trampolines (or rebounders), so the latter are usually favored when it comes to cardio exercise.

• What shoes/socks should I wear on a trampoline or rebounder?

  When it comes to the bellicon, Hines notes that it can be used with bare feet, socks, or shoes. For added benefits, bouncing in bare feet or with socks can engage the feet, ankles, and lower legs more than when wearing sneakers.

  “However, for people with supination or pronation issues of the feet, or for people who want a little more stability on the pliable mat surface, shoes might be preferred,” says Hines.

• Who should not use a trampoline or rebounder?

  Hines recommends that those with health issues first consult their doctor or health professional to make sure it’s the right exercise for them, as jumping on a trampoline or rebounder can be a strenuous activity for some. “When it comes to rebounding, people with chronic conditions with their knees, vertebrae, or discs should use an extra dose of caution before they start, and so should people who have a history of concussions or head injuries (those g-forces affect the entire body, from head to toe),” Hines says.

  Children should always be supervised when using a rebounder or fitness trampoline.

• Which is better: a spring or bungee rebounder?

  Spring rebounders are heavy-duty and very durable, but sometimes create too much tension—making for a more high-impact, less comfortable bounce. Bungee rebounders provide a smoother, gentler, and quieter bounce, for a more comfortable, low-impact experience.

  Our testers preferred bungee rebounders, but you can’t go wrong with either type: It's up to personal preference.

• Do I need a bar on my rebounder?

  Having a supportive handlebar on your rebounder is not necessary, but it can be great for added safety and support. If you do opt for a handlebar rebounder, make sure you don’t rely on it, because that can build bad habits like incorrect posture, Giampolo warns.

• What diameter rebounder should I get?

  When choosing the right size for a rebounder, you’ll want to ensure that you have enough jumping space for the kind of exercises you plan on doing. The most popular rebounders are ones with 40-inch or 48-inch diameters. Choosing the right one will depend on the size of your home and intended use.

• How much does a quality trampoline or rebounder cost?

  Quality trampolines and rebounders can cost anywhere between $100 and $2,000. Budget-friendlier finds often have a smaller diameter and might not be as sturdy as more expensive and wider options. If you’re looking for a single-person trampoline that fits small spaces and is portable, and you’re OK with an option that's a little less sturdy and durable, you can probably get away with a cheaper rebounder. But if you want an option for the whole family or one that will last for years to come, you may want to invest in a higher-priced trampoline.

  The most affordable option on our list is often available for less than $150, whereas our top recommendation,JumpSport's 350 Indoor Fitness Trampoline, was $349 when we last updated this list.